KIN 110A |
Track and Field I – Fundamentals |
0.5 Units |
2 hours laboratory (GR or P/NP) |
Fundamentals and skills in track and field. |
CSU area E (0835.00) |
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KIN 110B |
Track and Field II – Beginning |
0.5 Units |
2 hours laboratory (GR or P/NP) |
Development of beginning level track and field skills including sprinting, the jumps, the throws, hurdling and middle/long-distance running necessary for track and field competition. |
CSU area E (0835.00) |
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KIN 110C |
Track and Field III – Intermediate |
0.5 Units |
2 hours laboratory (GR or P/NP) |
Intermediate level track and field skills; sprinting, the jumps, the throws, hurdling and middle/ longdistance running necessary for track and field competition. |
CSU area E (0835.00) |
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KIN 110D |
Track and Field IV – Experienced |
0.5 Units |
2 hours laboratory (GR or P/NP) |
Experienced level track and field skills; sprinting, the jumps, the throws, hurdling and middle/ longdistance running necessary for track and field competition. |
CSU area E (0835.00) |
Lecture Courses
KIN 140 |
Fitness for Personal Trainers |
3 Units |
1hours lecture, 6 hour laboratory (GR or P/NP) |
Conditioning through the use of exercises and apparatus: Emphasis on overall improvement of the cardiovascular system; focus on strength, flexibility, nutrition programs, knowledge of exercise science and body composition assessment. |
CSU area E (0835.00) |
KIN 150 |
Introduction to Kinesiology |
3 Units |
3 hours lecture (GR or P/NP) |
Introduction to interdisciplinary approach to the study of human movement: Overview of motor learning/control, motor development, biomechanics, exercise physiology, and social psychological foundations. |
CSU area E (0835.00) |
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