Feel Better for the Fall: Learn to Combine Exercise with Healthy Food and Reach Your Goals in NUTR 25
Are you not getting enough exercise? Is your daily diet not working for you? Whether you want to lose weight or just find out how to live a healthy life, learn in a group led by instructor Mary DeBusman, who has been successfully helping people with healthy eating and weight loss for more than 10 years. Take Nutrition 25 (#44547), Thursdays, 6-8 pm. starting Sept. 7, with transferable units to CSU and UC). If you have questions, email the instructor at mdebusman@peralta.edu. (Note to employees: submit waiver to avoid class fees!)